Friday, September 3, 2010

Soul Searching Part I: The Colorado Adventure


"All I need is this right now. I've got the wind at my back, sun standing tall. All I need is this. Right. Now."

Early this spring I went on a date consisting of sitting on my couch, drinking a few beers and looking at a pictorial journey of the Hardrock course on my laptop. I know, I know, I’m a lucky girl. Obviously, we decided that we simply must go to Colorado this year and check out the goods ourselves.


Fortunately, one of my best friends was getting married in Denver come September, so though there would be a little wait – the trip was officially in the works. This adventure became a pending milestone for me, as I had recently made a few non-negotiables with myself concerning a timeline for regaining my health and happiness:

1. By the end of the summer, the company at which I had been slaving away to start for years at a criminal rate of pay would either take off, or I would have another job.

2. Due to number one, I would be able to pay for the flight to get me to Colorado straight up, without having to starve or sell my car and/or soul.

3. This trip would be a celebration of perseverance.


Well… life definitely changed in those six months. Actually, life changed last month. I did get a new job and I was able to buy that flight outright. But I’d be heading to Colorado alone. At first, I was horribly sad by this and also thought my goal trip had been ruined. What, was I supposed to camp and go on these long, hard, potentially dangerous runs all by myself? Well, yes. That’s exactly what I was supposed to do. Perseverance, baby.


I flew into Denver Thursday night, and after waiting over an hour for my bag of pertinent gear, I headed over to pick up my rental and drive to Colorado Springs. Luckily, I caught the Albertson’s five minutes before they closed and the nice woman allowed me to run and grab the remaining essentials: two gallons of water, a Gatorade and some Nutella. Party time. I made it to the Springs before midnight and headed up to find some dispersed camping off Rampart Range Road for a few hours of sleep. Unfortunately, before there were any places to set up my tent, the road turned into dirt, which turned into rock, which turned into a problem. William Shatner had given me a Yaris. And we weren’t going any further. I had a choice here: either drive to Manitou and sleep at the trail head (illegal) or pull off the road and just sleep in the back. By now, it was 1 am and I was going to be off and running in just a few hours. Sleep needed to happen now. So I pulledoff the road, spent a few minutes looking at the most amazing abundance of stars I’ve ever seen, and then climbed in the back to toss and turn and not sleep. I was in a Yaris, for chrissakes. A fucking squirrel wouldn’t have been comfortable.


I would suggest starting the song now, for dramatic effect.


With excited, albeit bloodshot eyes, I left for the town of Manitou around 4:30am, where I’d find the Barr Trailhead. Starting at around 6,800 feet, this trail climbs 13 miles up to Pikes Peak, America’s Mountain, standing at a majestic 14,115. Yes, that’s 7,258 ft, and I was planning on doing this today before the rehearsal dinner. Here is yet another example of my failure to understand and respect my little adventures, which are largely deemed massive undertakings by the general public. I’d never been much over 10,000 feet, it is highly suspect that I wasn’t carrying enough water and I really had no back-up plan. I wouldn’t call it so much lack of planning, as complete and blatant disregard for any semblance of planning at all.


Regardless, I got to it in the wee pre-dawn hours and was looking forward to a day of total solitude climbing my first 14-er. I was confused and looking for answers, and as per usual, I thought a big mountain could give them to me. And given that I was more confused than I’ve ever been, it was fitting that I picked the highest mountain I’ve ever climbed. (I apologize now if you don’t like metaphors. This whole trip is one big metaphor.) Anyway…. not at all to my surprise, the climbing started immediately and I huffed and puffed and blew my house down up to the incline. I was surprised at how many people I saw running down and jealous that their Friday morning pre-office workout could be something so terribly epic. Would I get bored of that if I could do it everyday? Nah, not a chance. Reason number 712 why I should move to Colorado immediately.*

*No really, there are 712. I've been counting.


I experienced an amazing sunrise and soon thereafter, the sky opened up to a bright, clear and insanely beautiful day. I ran along happily, keeping a good pace and snapping a few pictures here and there, but my head was still a mess. Why was this not enough for me? Why couldn’t I just accept? I was trying to force the answers to come. But we all know it doesn’t work like that. Hell, even I know that, but you can’t blame a girl for trying.


Reason #713.

I got up to Barr camp about 45 minutes quicker than expected and was actually amazed that so far, the altitude really wasn’t messing with me much at all. I felt great and I couldn’t believe I only had six miles to go to reach the summit. The next stop was the timberline, which also marked the point where I followed some dudes and lost the trail for a bit, resulting in some crazy boulder scrambling, resulting in me needing a little break. My lungs were definitely screaming now, and this hands and knees climbing shit was for the birds. So I sat on a rock for a bit, and I started to tear up. And then I started to sob uncontrollably. I was just so incredibly sad. And so incredibly frustrated that while I was surrounded by beauty for which I was deeply appreciative, I could not truly just be in those moments. The ghosts would not let me, and I was not ready to let go.


Eventually, I spotted the “trail” again and after a quick scramble was officially back in business. I ran as much as I could, now over 13,000 feet and actually enjoying the new burning sensation in my lungs, and after a fierce hike up the Golden Stairs the top appeared. A group of tourists that had taken the train up cheered as I ran the last few steps to the summit and took pictures of me as I dramatically cheered back… you know, for good effect. This has become a theme in my life: people asking to take my picture because they can’t believe I’ve just ran somewhere/something/for so long. Then they ask me if I’ve ever heard of Dean Karnazas.


"Trail."

Far, far above the timberline lies a place that feels like home.

I got up to the top with plenty of time to spare, so I took my time looking around from this new viewpoint. America the Beautiful, indeed. After circling the peak to make sure I saw absolutely every single vantage point, I headed inside the gift shop to refill my pack, eat a world famous doughnut and hit the restroom… and that’s where the trouble started. It began as a dull ache in my head and by the time I was heading back down the mountain had developed into a full on pounding migraine, inducing dizziness and the feeling of my skull imploding with every rocky step. This was quite troublesome, and resulted in my literally laying down on the trail squeezing my temples and praying that this altitude sickness would go away if I could just get down below 10. Oh my.


Baby's first 14-er!

Eventually, I decided that there was nothing else I could do to fix the pain so I should just run as hard as I could, lest I be late to the rehearsal dinner. This induced a few blackout moments, but my will to party was strong. I wish I could have enjoyed the descent a little more, but my head was pounding and I was really stressed out about being late. I made it off the mountain, but had to scramble to grab the Yaris and get on the highway. At this point I was looking at a baby wipe shower in the venue’s bathroom. Typical.


Made it.

Unfortunately, my phone sent me in the wrong direction on the highway and I lost a good 45 minutes back tracking in the now forming traffic. Here was my first breakdown of the trip. So far, nothing was going right and I had no one to help me. And I realized that I had been celebrating a trip of solitude, when in reality, I didn’t want to be alone. I didn’t want to be here by myself. I didn’t even get a baby wipe shower! I was just so angry. How was it that I had just run up and down Pike’s Peak on an incredibly beautiful day out away from it all, and yet all I could feel was anger and sadness? However, I reminded myself that I had been here less than 24 hours – there was still plenty of time to decompress and get my brain all sorted out.


Before things got better, they had to get a little worse. I quickly pulled on a dress and ran into the venue with my heels unbuckled, hair flying and dirt still caked up my legs - but alas, missed the rehearsal. Luckily, Kristin just laughed and got me a beer. Ah, what a good friend... one that knows me all too well. Then, on the morning of the wedding I killed the Yaris. Yep… some SUV ran me straight into a beam in the parking garage and the thing crumpled like a Big Mac wrapper. Are you kidding me, life? No, life was not kidding, but fortunately the next thing it had in store was to get all fancy and have a great time with my friends and celebrating Kristin’s big day. I’ve never cried at a wedding, but then again, I’ve never truly understood and felt the words that were being said. A few of the happiest tears I’ve ever known fell for my friends standing there in realization that sometimes love really just isn’t enough, but for them, it was. It was beautiful.



The infamous trio reunites: Bux, Shoeless and Jamz - two dirty pirates and one awesome ninja.

After that, I partied my ass off all night, slept hard and woke up feeling surprisingly chipper. For my first trick of Sunday, I decided to try and race Kristin and Sam’s lab around the neighborhood. He was pretty much dragging me the whole way, even though I was running at about a 6:00 clip. Then, I got smart. I took him around again and about halfway through, ole Ox the dog slowed down. That’s endurance, bitch.


For my second trick, I remembered that one of the guys at my table had told me about some glacier, and I was going to go find it. So I packed up the wounded Yaris and headed out of town to St. Mary’s Glacier for another Colorado adventure. Yee-haw.


What I knew about this run was that it was a quick, mile in and then I could go climb on the ice. I had no idea what was next or how long I’d be out there. Now, the part of me that doesn’t trust the rest of me for one minute thought:

Katie, you know you’re going to find some shit to climb or some random trail that you have to see where it goes. You should probably carry more than one handheld and 2 GUs.

However, the rest of me said:

Ah, fuck it. …. But I’ll take a jacket.


Well, this is precisely what happened and exactly why I ended up with another headache. It was a quick little jaunt up to the lake, where I stood for a few moments totally amazed. Holy shit, that’s actually a glacier! I don’t know if I just didn’t believe the signs, maps and internet or what, but I was seriously amazed – kind of like a little kid seeing the ocean for the first time. This thing was from the ICE AGE for chrissakes. First thing’s first: Imma go climb it.


"St. Mary's Glacier" by Katie, not National Geographic

I spent a great deal of time looking in every crevasse, trying to run, sliding and falling because I was trying to run, and punching the ice to see how hard it was and if I could crack a glacier with my raw Katie power. In case you were wondering, I was largely unsuccessful at the latter. I got to the place where most people were turning around, but noticed that I could go a bit further. OK, well let’s just see where it ends and what’s up there. The end of the glacier was kind of anticlimactic, and stopped before I got to the top of anything. I don’t know if I expected a pot of gold or an alternate universe or what, but I’ve never seen the end of a glacier, so how could I know? At any rate, it seemed logical to go a bit further and peak out on this climb to see what was on the other side.


I'm in a glacier, bitch.

As I leveled back with the horizon, a wide meadow opened before me with two domineering false summits standing before me and one higher peak behind those. Well, game over on being responsible today. I knew immediately what my plans for the rest of the afternoon would be. Even still, I picked my way through the beautiful meadow and reasoned that maybe I would just complete this next climb and be sufficed. I’d take some photos, have a look around and then get back down before I got too dehydrated and low on calories. Haha, I’m so funny with my false sense of responsibility.


A little ways up the climb, I ran into an older couple who happened to have a guide book on them. Apparently, it was only a couple miles to the top – the top being the 13,294 ft James Peak. Also, I had not learned anything from my Pikes Peak adventure and therefore was completely unaware that the last two miles of a tall ass mountain weren’t anything like a quick little jaunt around the golf course. Is anyone actually surprised at my decision to carry on and that if I ran out of water and started feeling bad I would turn around? Maybe the last part? Well now, let’s define these parameters in Katie terms:

  • Running out of water – Not in my body, but in the physical bottle. Therefore, if I always keep one sip left then I have not run out of water.
  • Feeling Bad – Unable to move/dead.

Alright then. Up we go. Honestly, I definitely got really dehydrated and definitely got another killer headache, but I’m soooooo glad I climbed up James. Check this out:



You see my point, yes?

How about now?


No? Nothing?


YOU LIE!

It got super cold once I reached the exposed portion of the trip, which was largely due to the crazy gusts of wind that were trying to blow me off the side of a cliff. Haha! I brought a jacket, bitches. I’m so smart. Anyway, I was particularly enjoying these facts: 1.) the original peaks that I had seen were waaaaaay below me; 2.) I was now also looking down on the second peaks that initiated a “wow, I’m not going to go all the way up there today;” and 3.) I was still fucking climbing. Also, there were lakes straight from Amazing Town and they were making me happy and giving me a false sense of adequate water in my life.



Ref: Amazing Town.

I didn’t hang out long at the top due to the wind, but I definitely took some time to soak it all in and be appreciative of what was laid out before me. And also to be appreciative of myself and my ability to physically get there, to be independent even when I didn’t want to be and my newfound understanding that no matter what happens, my life goes on. I can either choose to ignore it or live it. And here I was, completely and totally living it.


I hammered back down in the late afternoon sun, surprised by the sudden life in my legs after all the climbing and celebrating and not sleeping I had done in the past few days. I even stopped to give directions to a set of backpackers like I was some kind of mountaineering local. Soon. Also on the descent agenda was lots and lots of thinking. I had one of those overwhelming feelings of just knowing the truth, with no confirmation needed. When taken to an air of clarity, my heart always seems to know without anyone telling me. The truth was hard and the truth was ugly, but it was not unbearable. While I definitely didn’t have the answers I was looking for, I had come to a place of acceptance without understanding – which much like my surroundings, was definitely a place I had never been. It’s interesting, instead of this truth setting me back and upsetting me further, it created a sense of empowerment. I could choose how to move forward. And I was choosing to plunge down another mountain and across a golden field, hopping over a babbling creek and into the great unknown. I can’t control outcomes and I have no use for controlling the people I love. Things will be what they will be and I will let them. That’s the only way I will find happiness. And right now, happiness was all around me.


I hit the glacier and instantly became an idiot. The trail-skiing skills I had invented/developed on the spring’s training trips to Mt. Baldy were definitely helpful, as I ran and slid and rolled down the large expanse of ice. I was shrieking and laughing and vaguely attempting not to kill myself, which elicited scornful looks and a passive aggressive repremand from a seven-year-old. "Daddy, she’s not being safe." Well… probably not. But my dad isn’t here to tell me no. Nanny nanny boo boo.


Then, I ran back down to the wounded soldier, drank half a gallon of water and ate about a bajillion lime tortilla chips. However, my day was far from being over and with the sun rapidly going down, I knew I needed to get food and set up camp immediately. I drove back down to Idaho Springs and ran into the visitor’s center to get some camping information. I ate at an awesome little place in town and had a blast talking to some locals at the bar as I inhaled a buffalo burger and local microbrew. I really wanted to walk around the amazing little mountain town a bit longer, but I knew I had to get up to camp before dark.


Camp was an interesting place. I drove up to the remnants of some hippie concert – there was a minefiled of rubber trashcans overflowing with beer cans and a dude was still jamming on an electric guitar on the stage with one cracked-out chick dancing all Phish-like and shit. I had no idea what was going on, but I prayed that the camping area was not close to this funny business. Luckily it wasn’t, but things got even weirder. So I walked into this ranch – yep, just walked right in – no one to be found. Um, OK. Is this squatter style camping? Well, I don’t want to get killed, so after a few hello? Helloooooooo?’s I tried calling the number. This apparently initiated World War III between a woman and her son in the back about who was too lazy or too overworked to get the damn phone. I have never before heard those sorts of words come out of a 70 year old woman’s mouth. Wow.


Then the awesome part was that she turned sweet as pie as soon as she saw me standing there. It was weird. I was kind of scared. But I was tired and wanted to go to sleep. She told me I could basically camp wherever I wanted on the property which was great, and even allowed me to use the upstairs bathroom to wash my face and brush my teeth. Very cool.


I set up my tent near a little pond and climbed in just as it was getting dark. I was freaking wiped, so I figured it wouldn’t be too hard to go to bed early. It was awesomely quiet and I felt pretty safe knowing there was a couple camping not too far from me. However, it wasn’t too long until I started hearing some animals rooting around outside my door. Wow. They sound big. Oh shit… it’s totally a moose. Mind you, I am deathly afraid of encountering a moose. Bears? Been there. Snakes? Whatever. Mountain lion? Meh. Moose? Fuck that.


I mean, I don’t even know what to do if I run into one. Can I outrun it? Can I climb a tree? Is it like a T-Rex and if I stand perfectly still can it not see me? I sat there reasoning that what I was probably supposed to ignore it. You know, act like I didn’t care and that it was silly if it thought it was better than me. So I’d have to be nonchalant, not authoritative. That seemed right. However, I couldn’t help myself and unzipped the door a little to have a peek.


Ohmygosh HORSES! YAY! There were two of them and they had strolled over to get a drink and see what’s up. The moonlight was reflecting off their backs as they acknowledged my presence, now standing outside in the cool, clear night. This is the third encounter I’ve had with wild horses at night, and each one is magical and for some reason, completely calming to my soul. I went back to my sleeping bag, grateful for the visitors, and soon fell back asleep. Soon after, I was awoken to what I thought were footsteps outside of my tent. After listening for a bit longer, a smile crept over my face as I realized what was taking place. I unzipped the door slightly to see one of my new friends kneeling down to turn in for the night… right outside my tent. It was pretty special.


"Wiiiiiiild horses.... couldn't drag me away...."

The next morning I rose early, planning to get a run in and then drive back to Colorado Springs for a tour of the Air Force Academy. The crazy/nice old woman had told me I could use the bathroom again in the morning, so I hiked over with my stuff to wash up. She must have heard me and came out with a cup of coffee, which officially turned the table for me that this woman was awesome. Oh wait it gets better…


She asked me a bit about my trip – what I was doing, where I was going, what my job was like in LA. When I mentioned that I had been out in Colorado running up and down the mountains, she got really excited. She pointed out “monkey rock,” an exposed face of the mountain in front of me that did, legitimately look like a monkey. Apparently, it was customary to have races on the ranch which involved hanging a confederate flag from the monkey’s mouth and then running up the mountain to capture the flag and back down.


“The best is 18 minutes. You know, with legs like that, I bet you could beat the boys.”


That was all I needed to hear. I did it in 16:20 and am now a star at the ranch. I left before signing autographs.


The rest of the day was very enjoyable, with a little running, relaxing, eating a delicious lunch and getting a first class tour of the Air Force Academy from Miss Jolie G. The other awesome thing that happened was that I got my first real shower for awhile and let me tell you, that felt amazing. I knew whomever was sitting on the plane with me the next day would be appreciative as well. I hated the fact that my head was still a wreck, and I tried not to focus on what should be happening, but rather what was. But it was hard. I had tried to forgive and forget. I had tried to move on from what was consuming me. But I was not yet ready. And something just wasn’t letting me truly let go. If you know me at all, you understand that I am a big believer in signs – and let me tell you, the universe was throwing some heavy shit in my direction that I just couldn’t ignore. At one point, it even got biblical. The message was clear: I was not yet done enduring, and I was not allowed to stop loving. Sure, I could just ignore the truth – but what was happening to me was a direct result of others doing this. If I, too, ignored the truth, my pain would only be transferred to someone else. Not in this life, people.


As I boarded the plane Monday morning, after turning in the broken Yaris and checking the dirt encrusted remains of my adventure, I was torn. On one hand, I felt remarkably blessed and accomplished. All said and done, I had just thrown together an adventure through some of the most treasured and revered landmarks in our country and spent time celebrating happiness with some of my very best friends. On the other, I had been fully convinced that I would find peace out here, and instead my heart was now at war. I was desperately looking for the answers of what to do next, and I had done everything I could think of to find them. I searched high and low across grassy meadows, through aspen groves, out over beautiful expanses, in sparkling lakes and up and over peak after peak. Shit. I even searched under glaciers, but in the words of Bono – I still haven’t found what I’m looking for.


One thing's for sure though: I'm not going to quit looking. This is a journey of distance, space and time and unlike a race, none of these things are fixed. And the course isn't marked. And I declined a pacer.


ONWARD.




Wednesday, June 2, 2010

Ultranniversary!

Trail Running Southern California - Joshua Huber Photography from Joshua Huber on Vimeo.


Last week, the Sorcerer of Epic Lighting, Mr. Joshua Huber sent us this cut of some sick trail running footage Dom and I shot back in January. The thing about this video is that we shot it all in two days - all within an hour of LA. Makes me remember why the hell I live in this city. The sun sections were up on Ray Miller at Point Mugu State Park; the wet were 10 min from my Brentwood apartment in Sullivan Canyon, turned creek; and the snow were up out of Inspiration Point in the San Gabriels. My awesome sponsor, Saucony, hooked us up with the gear; Josh rocked the steadi-cam; Dom officially adopted the phrase "game changing" and magic was made. Check out Josh's Site for more amazingness... you may see some familiar faces, legs or ponytails.

The other important thing to note here is that this video was obviously a little anniversary present to commemorate one year of fine ultrarunning. Yes... a year ago I ran the Shadow of the Giants 50k as my first official foray into ultramarathoning. The rest, as they say, was history. Coincidence. Nah.

Tuesday, May 11, 2010

Say what you mean...

I have no patience for meaningless expressions. Accordingly, do not tell me you are out "running errands" unless you are actually, physically running. If you are doing anything else, you are free to leave it at "going" and I will inquire if I'm really interested in your mode of transportation. But I guarantee I won't be unless you are running.

Point? Running your errands is actually a really good idea. I do it all the time and here are what I find to be the benefits:
1. Save gas, money and time driving and parking in LA.
2. Teaches you to only buy what is necessary. I carry a small backpack and never buy so much I can't fit it all in. Impulse buys? Not for me.
3. Added benefit of training with weight when running home.

Running my errands is perfect on a day like today when I don't feel like running. I'm still in recovery mode and don't really need a workout - just to get moving. This breaks up the run and gives me a purpose for actually running in the city (blech). Tonight I hit up CVS for the essentials: TP, shampoo, tampons, lotion and some oatmeal bath for this dreaded case of poison oak. Walking around the store takes twice as long for me because I only buy "deals". Except for toilet paper... runners never skimp on TP. That 1-ply will RUIN you.

What always hits me when I'm packing the goods into my bag is how annoyed I am by packaging. It's always too much, mostly unnecessary and altogether confusing. I would sincerely love to one day live in a community where everything is refillable - everything from milk bottles to shampoo containers. Why do we need a whole aisle full of volumizing, bodifying, blonde-specific, magic shampoo? Who needs that many options? And who really wants to pay for "creative" packaging? I just bought a bottle for 77 cents, and people tell me my hair is beautiful all the time. We can all use the same thing. I promise.

Yay for running errands.

That conditioner poking out the top was only 77 cents!

Saturday, May 1, 2010

Miwok? MiWOW.



They say every dog has its day. Today was not mine.


The months leading up to Miwok were interesting… I was testing out a lot of theories in my training, and arguably was still testing things come race day. Did said theories ultimately fail me and lead to the demise of my race? Hell if I know. But I don’t think so. Let’s back it up to where we left off… The Rocky Raccoon 100 back in February.


Rocky left me a broken warrior. The price my body paid to finish on a sprained ankle; hypothermia wrecked and hyponatreic was a great one. And that debt was not about to go unpaid. For a good month my ankle screamed at me on anything longer than five or six miles and I was confined to short, fast runs on even surfaces. Torn extensor retinaculum was the verdict, and my active recovery plan (developed by me) only allowed for a little running every other day, core work and yoga. Even simple balancing drills were the utmost of challenges, and I couldn’t even raise up onto my toes for weeks.


Wow. That really sucked.


Within a month, I was able to run a bit more consistently – though my body couldn’t really handle big miles in a single run. So I did what I could. I ran shorter and faster runs and focused entirely throughout the workouts. Relaxed days were few and far between for me, as I began running the majority of the time with Dom and became increasingly obsessed with reducing my body fat, getting better at climbing and on the whole, becoming faster and stronger. I also began paying closer attention to my nutrition – not during the run, but before and after. You see, it’s not that I eat unhealthy foods – it’s that I don’t eat enough, at the right times and DEFINITELY do not get enough protein, which is absolutely vital for rebuilding muscle. I know this – I just don’t pay attention. We laughed about the fact that most girls may have a boyfriend who tells them they need to eat less and stick to low-carb, low-fat foods. Mine demands that I eat more, and eat more meat! When put to the tune of “you train like an elite athlete, and if you don’t eat like one it’s all a waste” how could I not listen? The man has a point.


Speaking of points, let’s fast forward to the whole point of this post: Miwok. The result of the above training method was me, for the first time, un-injured and un-tweaked 2-3 weeks out from the race. Uh…. What? Imagine that. It also left me scared shitless that I really hadn’t done any runs longer than 16 miles since February and while I felt strong, lean and fast – 62 miles is a long fucking way. I had a breakthrough on a 14 miler, completing a hilly run in the Santa Monica’s that I’d never done without hiking and nailing all the downhills at 6-6:30 pace. I felt strong. I felt light. I felt amazing. But like I said… that was only 14 miles. Now here I was heading up to Marin decidedly efficiently trained, but possibly underprepared with respect to the task at hand. Either way, the Miwork was done and now it was time to put my new legs and my new body to the test.


I left LA on Friday with Dom, Jimbo and Katelyn after a week of psycho-taper behavior. PMS has nothing on that shit. I promise you this. The ride was long, as we stopped multiple times for little shake out runs, and “entertaining” as Jimmy Dean Freeman was in the car. Understand…



After picking up our numbers and chatting a bit with other runners in town for the party, we headed to San Francisco for dinner at Plant and to meet up with Brett Rivers andLarissa Polischuk, who were awesome enough to let Dom and I crash on their floor. After dinner, we had fun discussing running and life from the two ends of the state, and discovered that we had both been at Shadow of the Giants 50k the year prior – my first ultra. I appreciated the good and chill company, and was able to ignore the nerves all night.


That was… until I went to bed.


I really didn’t sleep much at all the night before the race – which is highly unlikely for me. My legs were jittery, I was bizarrely cold, and my mind raced about nothing and everything. When the alarm went off, I was actually happy to get up, get dressed, get my coffee and get ON with it. We drove to Marin over the eerily silent Golden Gate, placed our drop bags and went our separate ways for the day. I stood on Rodeo Beach, bathing in the moonlight and my mind was silent. In a moment, we were off…




So I definitely made the mistake of starting in the middle. By the time we got through the sand and to the trail head, severe bottlenecking had occurred and I was stopped dead. The next five minutes involved a great deal of hiking and I tried not to be annoyed. Next, I ran way too fast for the first 6-7 miles – but whatever. I felt great and the views were spectacular. I got off the road, to a barely detectable climb on the trail and WHOA. Time to chill the hell out. I settled in to a steady, comfortable pace and tried not to focus on placement and where I SHOULD be compared to others. “Should” is a nasty, nasty word, as it creates expectations. “Could” is a much better option. “Am” is the best.




By mile 10, my body felt like it had run 30 miles. Why? I have no idea. But I was hurting all over. I was up on my SaltStick, but probably didn’t have enough calories in and began eating gels a bit more frequently to see if that would help. It did somewhat, as I picked away at the climbs and just focused on enjoying the day. I was actually proud of myself with how efficiently I ran up the hills and vowed once and for all to never again utter the words, “I suck at climbing.” Because I don’t anymore. I also noted that eating on the way UP, as I was accustomed to doing was and increasingly bad idea. Why would I make my body work any harder than it already had to? If you are going to add effort from digestion, wouldn’t it make sense to do it on the way DOWN? Yes. I agree mind. Dualy noted.


I'm including all these insane photos for what they call "dramatic contrast." Read on...


I forced myself to stay under 7 on all the downhills and altogether running “good.” My legs were tired, but they were not dead. I grew excited to reach the beach and begin the long climb up Deer Park that I had completed in the driving rain a few weeks prior. Whaaaaat? Katie looking forward to a climb? Preposterous!


A few miles later I reached the base of the big climb and things were…. well…. things were different. My body abruptly adopted a powerless hike and my confidence waned as runner after runner passed me, never to see the likes of me again. Immediately, I did a full assessment of my potential: could I run? Could I at least hike faster? I tried it all and eventually settled on my very best – a combination of walking and painfully slow shuffling. It was all I could do.


I reached Pantoll broken down and definitely behind on calories. I added the GuBrew to one of my bottles in an effort to get the numbers wherever I could and forced some solids down. I really didn’t know what was coming entering the headlands and all I hoped was that at some point things would turn around on the gentle stretch or the downhill before I had to turn back around and climb up Randall. That definitely didn’t happen on the approach.


OK, first of all Bolinas Ridge was arguably one of the most beautiful parts of the course. A long skinny single track, carved into the side of a grassy hill with stunning views of pine groves and the Pacific. Second of all, it was one of the most painful. A long skinny single track, carved into the side of a grassy hill with stunning views of the… no really. Said single track was on a slant that rocked your outside ankle and inside plantar, the grass covered the trail so you couldn’t see the holes and rocks, and the views simply ensured that even if the grass wasn’t there you’d trip anyway, because it was so damn beautiful you couldn’t look away. I guess I wasn’t doing SO terribly bad, because I caught back up to a group of three that had passed me up Deer Creek.


Bolinas Ridge of Beauty and Torture

At first glance, this probably seems like a very good thing to you. I assure you it was very, very bad. See this group was mentally checked out. Done. JADED. For the next three miles I listened to them talk about dropping and after awhile, I too began to dance with the thought of my first ever DNF. I mean, I felt like absolute shit. And I had felt this way for HOURS. What was the point to all the suffering? I wasn’t running as well as I was capable and nothing I could do could change my fate for the day. So yes… what was the point?


Bolinas Ridge Aid came soon after and three magical things happened: 1. It was party central; 2. Those DNFers finally DNF’d, never again to torment me with DNF-type thoughts; and 3. I realized I was further along on the course than I thought. I laughed a bit with the volunteers, who seemed to think I looked “great” and continued on my merry way. Additionally, I had a new game to play – the leaders were starting to return so I began counting places and times for Dom. It’s always easier to bear the pain, when you’re reminded of those you love out there suffering along with you. And hey, if I couldn’t be useful to myself and run like I should, at least I could be useful to someone!


“Babe… I’m in the fight of my life.”


The word ditto rang in my ears as I approached Dom on an exposed section out of Bolinas. I think he was surprised to see me so far back and I hoped with all my heart he wasn’t disappointed in me. It just isn’t my day. Seeing him hurting so bad and fighting so hard to maintain fueled my own fire – to persevere at all costs. After all, that’s kind of one one of my fortes. May as well start acting like it. I quickly ran through placement/splits with Dom, mainly encouraging him to not get chicked. I’m not going to lie – I totally stole a little kiss before moving along.


Running into Jimbo down Randall was cool. The rest of it was not. I focused on keeping good form and staying disciplined on the decent. But it was so full of LABOR! I eventually hit the turnaround, stopped for way too long, took a necessary bathroom break and begun climbing again. Joy. The next cool thing that happened was that I ran into this guy Henry who I ran with for 30 miles of my first 50 miler – Headlands – the year prior. Here we meet again on the very same trails! I hiked a little, ran a little, saw more friends a little and just generally focused on getting back to Bolinas Ridge Aid, aka Party Central.


The other frustrating thing that was going on was that I had no clue what the actual mileage was – my Garmin said one thing, the map had said another and now the sign at Bolinas Aid said I was a few miles further along than I thought. It didn’t seem right in my head, but who was I to argue? And what did it matter anyway? My only goal at this point was running until I was done. I was really dreading hitting Bolinas Ridge again, after my last gnarly encounter, but here I was. And here was Huey Lewis. If you are reading this and you happened to hear someone singing “If this is It” at the top of their lungs around mile 45-ish, the mystery is revealed.


Mo' Bolinas. Mo' pain.


Mo' inability to complain.


The important thing to note here was that I had finally come out of my negative stage and had found some sort of rhythm – the thing I had been missing all day. I mean, it still hurt, but I was complacent. I suffered through the exposed sections and just focused on getting to Pantoll where I decided to change into a road flat for the downhill ahead.


Mind you, I had really looked forward to this downhill, imagining how I had flown down the trail in the pouring rain, laughing and frolicking and altogether loving life. Unfortunately, that was a different day, and on this day, my body was having none of that shit. I forced myself to run anyway, passing a few people, quads screaming in rampant disapproval. I crossed the road and flew past the connector with the namesake trail, heading back to the beach. Wait. That’s not right.


Luckily, I caught my mistake almost immediately and headed back to the turn, which was shrouded in poison oak. That was also a theme of the day, and eventually resulted in the worst case I’ve ever had; resulting in daily red, bumpy, oatmeal-y legs; resulting in concerns that I was dying. Back to the race.


Now on the Miwok trail, I was a little confused on how the race would end and where I was headed. I had forgotten that it wasn’t a simple out and back. Wait a minute… we are heading to Tennessee Valley?

1. How do we get there?

2. Does that mean I have to climb that shit I did in Headlands and then run down that other crazy descent?


Both of the answers involved pain. Read on…


How we got there was the hardest way possible. Up up up and up Wolf Ridge, a climb that didn’t seem all that tough, but after 50 miles of climbing and descending just seemed like a cruel joke. At one point, I got to a super steep section and just started laughing. This was better than the previous section where I couldn’t help but cry a little. I was by myself and the pain was becoming not more than I could bear, but more than I wanted to. My tears are never at the physical pain. No, they are reserved for the knowledge that my mind will never allow that pain to end until it is done.


I should have known that all that going up meant coming down. That’s fucking gravity. What I didn’t know is just how sharp and steep the descent into TV would be. Oh. My. God. Let me just say this: I spent the majority of this section seriously questioning whether or not log rolling would be against the rules. What if I rolled at precisely the same pace at which I was currently “running?” What if I just happened to fall in a log-like position? Dramataics aside, I made it down the damn hill.


One last aid station, and I knew exactly what lied ahead: more climbing. I looked at the nice array of food from which I should eat and just scowled. Everything looked about as appealing as a dead rat covered in mayonnaise. I hate mayonnaise. One thing I do not hate, however, is beer and Stan told me there would be beer at the finish. That was enough to get me out of there and to the place where all would be right with the world. Not a single soul passed me in that final stretch. See, all Ineeded was proper motivation.


About a mile and a half from the finish and almost to the top of the climb, Kate appeared which was very exciting to me.


KATE. ARE YOU HERE TO RUN WITH ME?!


Luckily, Kate was here to run with me… if I wanted. And I very much wanted. Apparently, she figured I’d have a pretty bad attitude since I was way off pace, so she was going to play it by ear on whether or not I’d welcome her company or tell her to go to hell. I have no idea why she would think this. At any rate, I was resolved to running from here on out, so we picked along with her filling me in on the boys’ race and what she’d done all day. Jesus. Another freaking climb. This is officially ridiculous. I told Kate about my big plans for a beer and a kiss at the finish line and that both of those things better be available to me. She assured me that they were. Hmmm, what else happened? A woman gave me a movie review as I attempted to run up a hill, there were stairs to go down, there was some random cement, there were more stairs, there was the most beautiful 360 view of the bay… oh wait, that means I’m at the final descent! With a newfound energy and resilience to pain, I began hammering down the last switchbacks that lead to the beach, hearing Jimmy and Dominic yelling and cawing and howling all the way down. I had learned to enjoy parts of this day, but I’ve got to be honest – I had been ready for that finish line for hours now. And here it was.


Finishing my first official 100k... with baseballs for hamstrings.



We got Miworked.

In retrospect, I learned an awful lot that day. Normally, I would have beaten myself up about not finishing in the time that I had hoped for. But you know what? I can honestly say I gave everything I had in every single minute of that race. There were just more of those minutes than I expected.


I also learned a new kind of pain – one that just doesn’t quit. My legs were burning and throbbing as we waited for our friends at the finish line, and after a few hours I couldn’t stand even being awake anymore. Unfortunately, that kind of pain doesn’t let you sleep either… you just kind of writhe around on the floor like a dying rainbow trout whimpering like a small child with a minor ear infection. You’re fine, but just so unexplainably uncomfortable.


In all honesty, I was a little disappointed in how hard I’d worked for this race and how focused I’d been for months – only to see myself run a much slower time than what I was capable. But I had to take it for what it was worth: a day out on the trails doing what I loved with some of the people I love most, rather than another 12 hour day trapped in the office, working for an unappreciative monster. Trips and days like this were few and far between as of late, and I’ll be damned if I wasn’t going to enjoy it.


So enjoy it I did.


Dom and I had brunch with some of the Bay area runners the next day, meeting some new faces and eating some downright delicious food. It was a nice recovery… that was, after we climbed a few more hills. Thank you, San Francisco. That afternoon, we headed back to LA and I soaked in one of my other all-time favorite things: long road trips with the love of my life, talking about anything and singing at the top of our lungs. Yep, these are the moments that remind me how good the world can be if you just open your eyes and let it in.


Even if said love of life turns the car into a sauna to begin heat training for Badwater.


ROAD TRIP!! Crossing the Golden Gate...

Now, watch Katelyn's Miwok video blog and try not to tear up. I failed at this. Greatly.